env: dev (uid: )
कुकपाल AI
Grilled Cheese with Peaches

Grilled Cheese with Peaches

लागत $8.5, सेव करें $6.5

स्रोत: Recommended by CookPal

  • 10 मिनट
  • 4 परोसतों की संख्या
  • $8.5

सामग्रियां

  • Bread

    • 🍞 8 slices whole grain bread
  • Canned Fruits

    • 1 15-oz can of peaches, drained
  • Cheese / Dairy

    • 🧀 8 slices low-fat cheddar cheese
  • Vegetables

    • 7 1/2 cups spinach
  • Oil

    • 4 teaspoons vegetable oil

चरण

1

Heat the 4 teaspoons of vegetable oil in a large non-stick pan over medium heat.

2

Place 4 slices of whole grain bread in the pan.

3

Layer (in this order) one slice of cheese, a handful of spinach, 4 to 6 peach slices, another slice of cheese, and a slice of bread on top of each original slice of bread.

4

After 4 to 5 minutes, flip each sandwich and cook another 4 to 5 minutes.

पोषक तत्व

प्रति 1 परोसना

🔥

376

कैलोरी

  • 25
    प्रोटीन
  • 47
    कार्बोहाइड्रेट
  • 11
    वसा

💡 Drain the canned peaches well to avoid soggy sandwiches.Use a pan with a lid to melt the cheese faster.Opt for fresh peaches when in season for a fresher taste.