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Grilled Asparagus and Shrimp Quinoa Salad with Lemon Vinaigrette

Grilled Asparagus and Shrimp Quinoa Salad with Lemon Vinaigrette

लागत $15, सेव करें $10

स्रोत: Recommended by CookPal

  • 45 मिनट
  • 4 परोसतों की संख्या
  • $15

सामग्रियां

  • Vegetables

    • 🌱 2 cups fresh asparagus, large spears
    • 1/2 yellow or red bell pepper
    • 🧄 1 clove garlic
    • 1 14 ounce can quartered artichoke hearts
  • Seafood

    • 🦐 12 ounces fresh or frozen large raw shrimp
  • Grains

    • 1 1/2 cups dry quinoa

चरण

1

Place vinaigrette ingredients in a small bowl and whisk; set aside.

2

Cut vegetables as directed.

3

Heat grill and grilling tray.

4

Place vegetables and shrimp in a large bowl; add about 1/3 of the vinaigrette (about 3 tablespoons) and toss.

5

Spread shrimp-vegetable mixture over hot grilling tray.

6

Grill, turning shrimp and vegetables, until the flesh of the shrimp is an opaque color (about 5 to 6 minutes); remove from grill.

7

Serve grill mixture over cooked quinoa, and drizzle with vinaigrette.

पोषक तत्व

प्रति 1 परोसना

🔥

460

कैलोरी

  • 29
    प्रोटीन
  • 51
    कार्बोहाइड्रेट
  • 16
    वसा

💡 For even grilling, ensure shrimp and vegetables are uniformly cut.Use a high-quality olive oil for the vinaigrette to enhance flavor.Quinoa can be cooked in advance to save time.The salad pairs well with a chilled glass of white wine or sparkling water.