env: dev (uid: )
कुकपाल AI
Green Bean and Mushroom Medley

Green Bean and Mushroom Medley

लागत $10, सेव करें $12

स्रोत: Recommended by CookPal

  • 15 मिनट
  • 8 परोसतों की संख्या
  • $10

सामग्रियां

  • Vegetables

    • 3 cups fresh green beans
    • 2 carrots
    • 🧅 1 large onion
    • 🍄 1 pound fresh mushrooms
  • Condiments & Seasoning

    • 1 teaspoon lemon pepper seasoning
    • 🧂 1/2 tablespoon garlic salt
  • Fats & Oils

    • 3 tablespoons olive oil
  • Others

    • 1/4 cup almonds

चरण

1

Wash hands with soap and water.

2

Place green beans and carrots in 1 inch of boiling water. Cover, and cook until tender but still firm. Drain.

3

Add oil to heated skillet. Sauté onions and mushrooms until almost tender. Reduce heat, cover, and simmer 3 minutes.

4

Stir in green beans, carrots, lemon pepper, garlic salt, and toasted almonds. Cover and cook for 5 minutes over medium heat.

पोषक तत्व

प्रति 1 परोसना

🔥

102

कैलोरी

  • 3
    प्रोटीन
  • 8
    कार्बोहाइड्रेट
  • 7
    वसा

💡 To save time, you can use pre-sliced mushrooms and pre-chopped onions.For a nuttier flavor, lightly toast almonds before adding them to the dish.This dish pairs wonderfully with grilled chicken or fish.