Frozen Pear Pops
लागत $5, सेव करें $3
स्रोत: Recommended by CookGo
- 240 Min
- 4 परोसतों की संख्या
- $5
Frozen Pear Pops
लागत $5, सेव करें $3
स्रोत: Recommended by CookGo
- 240 Min
- 4 परोसतों की संख्या
- $5
सामग्रियां
Fruits
- 1 cup canned pears, drained and chopped
Dairy
- 1 cup low fat yogurt
Juices
- 6 ounces frozen orange juice concentrate, thawed
Other
- 4 small paper cups (or an ice cube tray)
- 4 popsicle sticks (or cut paper straws)
चरण
1
Cut canned pears into small pieces.
2
Mix fruit, yogurt, and orange juice.
3
Divide into 4 small paper cups (or 8 ice cubes) and place in popsicle sticks (or cut paper straws).
4
Freeze.
5
Enjoy as a frozen treat!
पोषक तत्व
प्रति 1 परोसना🔥
97
कैलोरी
- 4gप्रोटीन
- 19gकार्बोहाइड्रेट
- 1gवसा
💡 टिप्स
To make the popsicles easier to release from the cups, briefly run warm water over the outside of the cup.Experiment with different fruits like peaches or mango for variety.Use silicone molds for added convenience and aesthetic presentation.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।