Frozen Fruit Pops
लागत $5, सेव करें $10
स्रोत: Recommended by CookPal
- 291 मिनट
- 4 परोसतों की संख्या
- $5
Frozen Fruit Pops
लागत $5, सेव करें $10
स्रोत: Recommended by CookPal
- 291 मिनट
- 4 परोसतों की संख्या
- $5
सामग्रियां
Main Ingredients
- 🍍 1 cup crushed pineapple, canned, juice packed
- 1 cup low-fat fruit yogurt
- 🍊 6 fl oz frozen orange juice concentrate
चरण
1
Wash hands with soap and water.
2
Mix the pineapple, yogurt, and orange juice concentrate in a medium bowl. Divide the mixture into 4 paper cups.
3
Freeze the cups until slushy, about 60 minutes. Insert a wooden stick halfway through the center of each fruit pop.
4
Freeze the cups until hardened, at least 4 hours. Peel away the paper cup before eating the fruit pop.
पोषक तत्व
प्रति 1 परोसना🔥
121
कैलोरी
- 3प्रोटीन
- 27कार्बोहाइड्रेट
- 1वसा
💡 For easier peeling, slightly run the paper cup under warm water before removing.Try using different fruit juices or adding chopped fresh fruits for variety.Using silicone molds can save on single-use paper cups.