Frozen Fruit Cups
लागत $10, सेव करें $12
स्रोत: Recommended by CookPal
- 180 मिनट
- 18 परोसतों की संख्या
- $10
Frozen Fruit Cups
लागत $10, सेव करें $12
स्रोत: Recommended by CookPal
- 180 मिनट
- 18 परोसतों की संख्या
- $10
सामग्रियां
Fruit
- 🍌 3 medium bananas
- 🍓 10 ounces strawberries, frozen, unsweetened
- 🍍 8 ounces crushed pineapple, juice packed
Dairy
- 🥛 24 ounces non-fat strawberry yogurt
चरण
1
Wash hands with soap and water.
2
Line 18 muffin-tin cups with paper baking cups.
3
Dice or mash bananas and place in a large mixing bowl.
4
Stir in remaining ingredients.
5
Spoon into muffin-tin cups and freeze at least 3 hours or until firm.
6
Remove frozen cups and store in a plastic bag in freezer.
7
Before serving, remove paper cups and let stand 10 minutes.
पोषक तत्व
प्रति 1 परोसना🔥
163
कैलोरी
- 3प्रोटीन
- 40कार्बोहाइड्रेट
- 0वसा
💡 Use any combination of fresh, frozen, or canned fruits to customize flavor.If desired, add honey or maple syrup for extra sweetness.Freeze leftovers for up to a month to enjoy later.