Fish in Foil
लागत $7.5, सेव करें $15
स्रोत: Recommended by CookPal
- 20 मिनट
- 2 परोसतों की संख्या
- $7.5
Fish in Foil
लागत $7.5, सेव करें $15
स्रोत: Recommended by CookPal
- 20 मिनट
- 2 परोसतों की संख्या
- $7.5
सामग्रियां
Fish
- 🐟 2 rainbow trout fillets
Seasoning
- 1 tablespoon olive oil
- 🧂 2 teaspoons garlic salt
- 1 teaspoon ground black pepper
Vegetables
- 1 fresh jalapeno pepper, sliced
Other
- 2 sheets heavy-duty aluminum foil
- 🍋 1 lemon, sliced
चरण
Gather all ingredients. Preheat the oven to 400 degrees F (200 degrees C).
Rinse and pat fillets dry. Rub fillets with olive oil, and season with garlic salt and black pepper.
Place each fillet on a large sheet of aluminum foil. Top with jalapeno slices, and squeeze the juice from the ends of the lemon over fillets.
Arrange remaining lemon slices on top of fillets.
Carefully seal all edges of the foil to form enclosed packets. Place packets on a baking sheet.
Bake in the preheated oven until fish flakes easily with a fork, 15 to 20 minutes depending on size of fillets.
पोषक तत्व
प्रति 1 परोसना🔥
213
कैलोरी
- 24प्रोटीन
- 8कार्बोहाइड्रेट
- 11वसा
💡 Ensure the fish is fully sealed before baking to prevent moisture loss.Serve with a fresh salad or steamed vegetables for a complete meal.Use the foil as a convenient wrapper for discarding bones or skin.