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कुकपाल AI
Energy Balls

Energy Balls

लागत $5.5, सेव करें $10

स्रोत: Recommended by CookPal

  • 30 मिनट
  • 20 परोसतों की संख्या
  • $5.5

सामग्रियां

  • Base

    • 🌾 1 cup old-fashioned oats
    • 🥜 ½ cup peanut butter
    • ½ cup ground flax seed
    • 🍫 ½ cup chocolate chips
    • 🍯 ⅓ cup honey
    • 1 tablespoon chia seeds (Optional)
    • 1 teaspoon vanilla extract

चरण

1

Gather all ingredients.

2

Combine oats, peanut butter, ground flaxseed, chocolate chips, honey, chia seeds, and vanilla extract together in a bowl.

3

Cover and chill the dough in the refrigerator for 30 minutes.

4

Remove chilled dough from the refrigerator; roll into twenty 1-inch diameter balls.

पोषक तत्व

प्रति 1 परोसना

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114

कैलोरी

  • 3
    प्रोटीन
  • 13
    कार्बोहाइड्रेट
  • 7
    वसा

💡 For extra texture, add shredded coconut or chopped nuts.Store the energy balls in an airtight container in the refrigerator for up to a week.Perfect as a pre-workout or post-workout snack!