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कुकपाल AI
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Easy Roasted Broccoli

लागत $3, सेव करें $5

स्रोत: Recommended by CookPal

  • 20 Min
  • 4 परोसतों की संख्या
  • $3

सामग्रियां

  • Vegetables

    • 🥦 14 ounces broccoli

  • Condiments

    • 1 tablespoon olive oil

  • Seasonings

    • 🧂 Salt to taste
    • Ground black pepper to taste

चरण

1

Gather all ingredients. Preheat the oven to 400 degrees F (200 degrees C).

2

Cut broccoli florets from the stalk.

3

Peel the stalk and slice into 1/4-inch slices.

4

Mix florets and stem pieces with olive oil in a bowl and transfer to a baking sheet; season with salt and pepper.

5

Roast in the preheated oven until broccoli is tender and lightly browned, about 18 to 20 minutes.

6

Serve and enjoy!

पोषक तत्व

प्रति 1 परोसना

🔥

63

कैलोरी

  • 3g
    प्रोटीन
  • 7g
    कार्बोहाइड्रेट
  • 4g
    वसा

💡 टिप्स

For extra flavor, add minced garlic or a sprinkle of parmesan cheese before roasting.Make sure to spread broccoli pieces evenly on the baking sheet for uniform cooking.Use parchment paper to prevent sticking and make cleanup easier.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।