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कुकपाल AI
Easy Paneer Tikka

Easy Paneer Tikka

लागत $12, सेव करें $15

स्रोत: Recommended by CookPal

  • 7 मिनट
  • 4 परोसतों की संख्या
  • $12

सामग्रियां

  • Marinade

    • 🥛 1 cup plain yogurt
    • 1 tablespoon ginger-garlic paste
    • 🍋 1 teaspoon lemon juice
    • ¼ teaspoon ground turmeric
    • ¼ teaspoon ground red chile pepper
    • ¼ teaspoon ground cumin
    • ¼ teaspoon garam masala
    • 🧂 Salt to taste

  • Main ingredients

    • 7 ounces paneer, cut into 1-inch cubes
    • 🧅 1 large onion, cut into 1-inch squares
    • 1 green bell pepper, cubed

  • Cooking ingredients

    • 1 tablespoon vegetable oil
    • 🧅 1 onion, sliced into thin rings
    • ½ cup green chutney

चरण

1

Line a fine-mesh strainer with muslin or cheesecloth and set inside a small bowl. Pour in yogurt; let drain for 15 minutes. Discard liquid.

2

Mix drained yogurt, ginger-garlic paste, lemon juice, turmeric, chile powder, cumin, garam masala, and salt together in bowl. Add paneer, onion, and green bell pepper and mix well. Marinade for 1 hour.

3

Preheat grill for medium heat and lightly oil the grate.

4

Skewer marinated paneer, onion, and bell pepper onto metal skewers. Grill until vegetables are soft and cheese is browned, 6 to 8 minutes. Brush with vegetable oil and grill for 1 minute more.

5

Mix onion rings with green chutney and serve with skewers.

पोषक तत्व

प्रति 1 परोसना

🔥

217

कैलोरी

  • 11
    प्रोटीन
  • 28
    कार्बोहाइड्रेट
  • 7
    वसा

💡 Serve with roomali roti for a complete meal.Enhance flavor by using smoked paneer.Use metal skewers for better grilling results compared to wooden skewers.