
Easy Black Bean Hummus
लागत $2.5, सेव करें $6
स्रोत: Recommended by CookPal
- 5 मिनट
- 12 परोसतों की संख्या
- $2.5
Easy Black Bean Hummus
लागत $2.5, सेव करें $6
स्रोत: Recommended by CookPal
- 5 मिनट
- 12 परोसतों की संख्या
- $2.5
सामग्रियां
Main Ingredients
- 1 (15 ounce) can black beans, rinsed and drained
- 🍋 2 teaspoons lemon juice
- 1 tablespoon dried basil
- 🧄 1 teaspoon garlic powder
चरण
1
Process black beans, lemon juice, basil, and garlic powder together in a food processor until thick.
पोषक तत्व
प्रति 1 परोसना🔥
34
कैलोरी
- 2प्रोटीन
- 6कार्बोहाइड्रेट
- 0वसा
💡 If you prefer a thinner consistency, add a small amount of water or olive oil while processing.Serve as a dip with chips, veggies, or spread on bread for sandwiches.Adjust lemon juice according to your taste preference for a tangier or milder flavor.Experiment with spices like cumin, smoked paprika, or chili powder for added flavor.