Delicious Oat Bran Cereal
लागत $1.5, सेव करें $3.5
स्रोत: Recommended by CookPal
- 5 मिनट
- 1 परोसतों की संख्या
- $1.5
Delicious Oat Bran Cereal
लागत $1.5, सेव करें $3.5
स्रोत: Recommended by CookPal
- 5 मिनट
- 1 परोसतों की संख्या
- $1.5
सामग्रियां
Cereal Base
- 💧 1 cup water
- 🌰 1/4 teaspoon ground cinnamon
- 🍑 5 dried pitted prunes, chopped
- 1 teaspoon sugar substitute
- 1/4 cup oat bran
चरण
1
Combine water, cinnamon, prunes, and sugar substitute in a small saucepan over medium heat; bring to a boil.
2
Stir in oat bran and boil for 2 minutes.
पोषक तत्व
प्रति 1 परोसना🔥
160
कैलोरी
- 5प्रोटीन
- 42कार्बोहाइड्रेट
- 2वसा
💡 For extra creaminess, add 1/4 cup of low-fat milk or almond milk (recalculate nutrition).You can replace sugar substitute with honey or maple syrup for a natural sweetener.Top with fresh fruits like blueberries or bananas for added flavor and nutrients.