
Crunchy Berry Parfait
लागत $2.5, सेव करें $3
स्रोत: Recommended by CookPal
- 7 मिनट
- 1 परोसतों की संख्या
- $2.5
Crunchy Berry Parfait
लागत $2.5, सेव करें $3
स्रोत: Recommended by CookPal
- 7 मिनट
- 1 परोसतों की संख्या
- $2.5
सामग्रियां
Dairy or Alternatives
- 🥛 1/2 cup yogurt, non-fat vanilla
Fruits
- 🍓 1 cup blueberries or strawberries
Grains
- 1/2 cup low-fat granola
चरण
1
Wash hands with soap and water.
2
Spoon yogurt into a glass.
3
Top with fruit and granola.
4
Serve immediately or refrigerate if not eating right away.
पोषक तत्व
प्रति 1 परोसना🔥
396
कैलोरी
- 11प्रोटीन
- 86कार्बोहाइड्रेट
- 4वसा
💡 For a dairy-free version, use fortified soy yogurt.You can swap in other fruits such as raspberries or blackberries for variety.Use frozen berries for a cost-saving option or out-of-season availability.Serve in a clear glass for a more aesthetic presentation.