Crunchy and Delicious Granola
लागत $8, सेव करें $12
स्रोत: Recommended by CookPal
- 35 मिनट
- 10 परोसतों की संख्या
- $8
Crunchy and Delicious Granola
लागत $8, सेव करें $12
स्रोत: Recommended by CookPal
- 35 मिनट
- 10 परोसतों की संख्या
- $8
सामग्रियां
Dry Ingredients
- 3 cups thick-cut oatmeal
- ½ cup hulled sunflower seeds
- ⅓ cup hulled pumpkin seeds
- 2 tablespoons sesame seeds
- 2 tablespoons flax seeds
- 1 tablespoon wheat germ
- 1 cup chopped dried cherries
- 🧂 ½ teaspoon salt
- 2 teaspoons ground cinnamon
Wet Ingredients
- ⅔ cup unsweetened applesauce
- ⅓ cup pure maple syrup
- 1 tablespoon vanilla extract
चरण
Preheat the oven to 325 degrees F (165 degrees C).
Line 2 baking sheets with parchment paper.
Combine oatmeal, sunflower seeds, pumpkin seeds, sesame seeds, flax seeds, wheat germ, chopped dried cherries, salt, and cinnamon in a large bowl.
Mix applesauce, maple syrup, and vanilla in a separate bowl.
Pour applesauce mixture over the oatmeal mixture; mix until evenly coated.
Spread the mixture onto the prepared baking sheets; smooth into a single thin layer.
Bake in preheated oven 20 minutes, stir gently to turn, and continue cooking until crisp and golden brown, another 15 to 20 minutes.
पोषक तत्व
प्रति 1 परोसना🔥
272
कैलोरी
- 8प्रोटीन
- 40कार्बोहाइड्रेट
- 9वसा
💡 Use parchment paper for easy cleanup.Customize with your choice of dried fruits like blueberries, apricots, or cranberries.Allow granola to cool completely before storing to maintain crunch.