Creamy Vegetable Dip

Name: Creamy Vegetable Dip
Total time: 10 min
Yield: 12 परोसतों की संख्या
Ingredients: 🥛 2 cups low-fat plain yogurt; 🧂 1/4 teaspoon black pepper; 1/2 teaspoon garlic powder; 🧅 2 tablespoons dried minced onion; 1 tablespoon dried parsley flakes; 🧂 Salt to taste; Dill weed to taste

साझा करें

लागत $5, सेव करें $15

स्रोत: Recommended by CookPal

10 मिनट
12 परोसतों की संख्या
$5

Creamy Vegetable Dip

साझा करें

लागत $5, सेव करें $15

स्रोत: Recommended by CookPal

10 मिनट
12 परोसतों की संख्या
$5

सामग्रियां

Base
- 🥛 2 cups low-fat plain yogurt
Seasoning
- 🧂 1/4 teaspoon black pepper
- 1/2 teaspoon garlic powder
- 🧅 2 tablespoons dried minced onion
- 1 tablespoon dried parsley flakes
- 🧂 Salt to taste
- Dill weed to taste

चरण

Wash hands with soap and water.

In a medium-sized bowl, combine yogurt (or cottage cheese), pepper, garlic powder, dried onion, dried parsley, salt, and dill. Beat until smooth.

Chill dip in refrigerator until ready to serve. Serve with raw vegetables.

पोषक तत्व

प्रति 1 परोसना

🔥

कैलोरी

2
प्रोटीन
4
कार्बोहाइड्रेट
1
वसा

💡 Chill the dip for at least an hour to enhance the flavors.Serve with a variety of crunchy raw vegetables like carrots, broccoli, and bell peppers.Experiment with herbs to customize the flavor profile—try cilantro or chives for a unique twist.