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Corrigan's Minestrone

Corrigan's Minestrone

लागत $10, सेव करें $20

स्रोत: Recommended by CookPal

  • 40 मिनट
  • 12 परोसतों की संख्या
  • $10

सामग्रियां

  • Vegetables

    • 🥔 5 potatoes, peeled and cubed
    • 🥕 5 carrots, chopped
    • 4 stalks celery, chopped
    • 🧅 1 sweet onion, chopped
    • 🧄 3 cloves garlic, chopped
  • Pantry Staples

    • 2 tablespoons olive oil
    • 🍅 1 (6 ounce) can tomato paste
    • 1 (15 ounce) can kidney beans, drained and rinsed
    • 1 (14 ounce) can vegetable broth
    • 1 ½ quarts water
    • 3 tablespoons chopped fresh basil
    • 2 tablespoons chopped fresh oregano
    • 🧂 1 tablespoon salt
  • Grains

    • 2 cups uncooked elbow macaroni

चरण

1

Heat olive oil in a large pot over medium heat. Stir in potatoes, carrots, celery, onion, and garlic.

2

Mix in tomato paste, kidney beans, vegetable broth, and water. Season with basil, oregano, and salt. Cook and stir for 30 minutes, or until vegetables are tender.

3

Mix macaroni into the pot and continue cooking for 10 minutes, or until macaroni is tender.

पोषक तत्व

प्रति 1 परोसना

🔥

221

कैलोरी

  • 8
    प्रोटीन
  • 42
    कार्बोहाइड्रेट
  • 3
    वसा

💡 This dish is excellent for meal prepping as leftovers can be refrigerated and reheated.For a gluten-free option, substitute the elbow macaroni with gluten-free pasta.Add a handful of fresh spinach at the end for an extra nutrient boost.To reduce sodium, use low-sodium vegetable broth and adjust the salt amount.