Chickpea Salad

Name: Chickpea Salad
Total time: 60 min
Yield: 6 परोसतों की संख्या
Ingredients: 2 (19 ounce) cans chickpeas, drained and rinsed; 🍅 1 pint small cherry tomatoes, halved; ½ cup crumbled goat-milk feta cheese; 3 tablespoons finely shredded basil leaves; 🍯 2 tablespoons honey; 🧄 3 large cloves garlic, minced; 3 tablespoons red wine vinegar; 3 tablespoons cider vinegar; 3 tablespoons olive oil; ½ teaspoon ground black pepper; ¼ teaspoon cayenne pepper; 🧂 ¼ teaspoon salt

साझा करें

लागत $10, सेव करें $15

स्रोत: Recommended by CookPal

60 मिनट
6 परोसतों की संख्या
$10

Chickpea Salad

साझा करें

लागत $10, सेव करें $15

स्रोत: Recommended by CookPal

60 मिनट
6 परोसतों की संख्या
$10

सामग्रियां

Main Ingredients
- 2 (19 ounce) cans chickpeas, drained and rinsed
- 🍅 1 pint small cherry tomatoes, halved
- ½ cup crumbled goat-milk feta cheese
- 3 tablespoons finely shredded basil leaves
Dressing
- 🍯 2 tablespoons honey
- 🧄 3 large cloves garlic, minced
- 3 tablespoons red wine vinegar
- 3 tablespoons cider vinegar
- 3 tablespoons olive oil
- ½ teaspoon ground black pepper
- ¼ teaspoon cayenne pepper
- 🧂 ¼ teaspoon salt

चरण

Toss chickpeas, tomatoes, feta cheese, and basil together in a large mixing bowl.

In a small bowl, heat honey in microwave for 30 seconds, then stir in garlic, red wine vinegar, cider vinegar, olive oil, black pepper, cayenne pepper, and salt to create the dressing.

Pour dressing over chickpea salad and toss to coat. Cover with plastic wrap and refrigerate for 1 hour before serving.

पोषक तत्व

प्रति 1 परोसना

🔥

347

कैलोरी

11
प्रोटीन
51
कार्बोहाइड्रेट
12
वसा

💡 For added flavor, allow the salad to marinate overnight in the refrigerator.Use fresh basil for optimal flavor and aroma.Goat-milk feta can be substituted with regular feta cheese if unavailable.