env: dev (uid: )
कुकपाल AI
Chicken with Lemon-Caper Sauce

Chicken with Lemon-Caper Sauce

लागत $12, सेव करें $8

स्रोत: Recommended by CookPal

  • 20 मिनट
  • 2 परोसतों की संख्या
  • $12

सामग्रियां

  • Dry Ingredients

    • ½ cup all-purpose flour
    • 🧂 1 pinch salt

  • Meat

    • 🍗 2 (6 ounce) skinless, boneless chicken breast halves

  • Oil & Seasoning

    • 2 tablespoons olive oil

  • Liquid Ingredients

    • ¼ cup dry white wine
    • 🍋 ¼ cup lemon juice

  • Other

    • 🧈 ¼ cup cold unsalted butter, cut into pieces
    • 2 tablespoons capers, drained
    • 🍋 2 lemon wedges

चरण

1

Mix together flour and salt in a medium dish or resealable plastic bag. Coat chicken in flour mixture; shake off excess.

2

Heat olive oil in a skillet over medium-high heat. Cook chicken in hot oil until golden brown and cooked through, 3 to 4 minutes per side. Transfer chicken to a plate; cover and keep warm.

3

Pour white wine into the skillet; allow to boil while scraping the cooked bits from the bottom. Add lemon juice; boil until reduced by half, 2 to 3 minutes.

4

Sprinkle cubed butter into boiling sauce. Swirl and shake the pan vigorously until butter is completely incorporated and sauce thickens. Remove from heat and stir in capers.

5

Pour lemon-caper sauce over chicken; serve with lemon wedges.

पोषक तत्व

प्रति 1 परोसना

🔥

662

कैलोरी

  • 43
    प्रोटीन
  • 29
    कार्बोहाइड्रेट
  • 39
    वसा

💡 Use fresh lemon juice for the best flavor.Pounding the chicken breast to an even thickness ensures faster and more even cooking.Serve with a side of steamed vegetables or herbed rice for a complete meal.