Chicken Tortilla Casserole
लागत $10, सेव करें $15
स्रोत: Recommended by CookPal
- 60 मिनट
- 4 परोसतों की संख्या
- $10
Chicken Tortilla Casserole
लागत $10, सेव करें $15
स्रोत: Recommended by CookPal
- 60 मिनट
- 4 परोसतों की संख्या
- $10
सामग्रियां
Canned Goods
- 1 can (10.5 ounces) cream of mushroom soup, reduced sodium
- 4 ounces canned chopped green chiles
Dairy
- 🥛 1 cup 1% milk
- 🧀 2 cups cheddar cheese, low-fat, shredded
Meat
- 🍗 1 1/2 cups boneless, skinless chicken, cut into pieces
Grains
- 1 (6-inch) corn tortilla, cut into strips
चरण
1
Wash hands with soap and water.
2
Mix mushroom soup, milk, chicken, and green chile peppers.
3
Pour 1/3 of the soup mixture into the bottom of a 2-quart baking dish that has been coated with oil or cooking spray.
4
Layer half the tortilla strips.
5
Spread 1/3 of the soup mixture on top of the tortillas.
6
Sprinkle on half the cheese.
7
Repeat layers of tortilla strips and soup mix and end with cheese.
8
Bake at 350°F for 1 hour.
पोषक तत्व
प्रति 1 परोसना🔥
263
कैलोरी
- 33प्रोटीन
- 14कार्बोहाइड्रेट
- 8वसा
💡 For a healthier version, use whole-grain tortillas and reduce cheese topping.Pair with a green salad to make a more balanced meal.