सामग्रियां

• Pasta

  • 2 cups cooked small pasta

• Meat & Protein

  • 1 1/2 cups canned chicken, drained
  • 1 can (15 ounces) black beans, low-sodium, rinsed and drained

• Vegetables

  • 1 cup diced bell pepper
  • 1/2 cup sliced green onion
  • 1 cup shredded yellow squash
  • 1/2 cup canned corn kernels, low-sodium, drained
  • 1/2 cup frozen peas, thawed

• Condiments

  • 1/2 cup fat-free Italian dressing