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कुकपाल AI
Chicken Chalupas

Chicken Chalupas

लागत $13, सेव करें $10

स्रोत: Recommended by CookPal

  • 15 मिनट
  • 6 परोसतों की संख्या
  • $13

सामग्रियां

  • Dough

    • 3 cups all-purpose flour
    • 4 teaspoons baking powder
    • 🧂 1 teaspoon kosher salt
    • 🥛 1 1/4 cups whole milk
    • 2 tablespoons butter

  • Toppings & Filling

    • 2 cups iceberg lettuce
    • 🍅 1 cup tomatoes
    • 1 cup shredded Cheddar cheese
    • 1 cup refried beans
    • 🍗 1 1/2 cups cooked chicken
    • 2 tablespoons taco seasoning

  • Optional Toppings

    • Pico de gallo
    • Sour cream
    • 🥑 Sliced avocados

चरण

1

Combine flour, baking powder, and salt in a medium mixing bowl and mix well.

2

Add milk gradually while stirring, then knead dough with melted butter until smooth.

3

Divide dough into 6 balls, roll each into a 7-inch circle on a floured surface, and keep covered with a damp towel.

4

Prepare toppings and fillings: chop lettuce and tomatoes, shred cheese, microwave refried beans, and season chicken.

5

Heat cooking oil in a skillet, fry each dough circle into a chalupa shell by carefully browning half at a time.

6

Fill shells with beans, chicken, lettuce, tomatoes, and cheese. Garnish with optional toppings and serve immediately.

पोषक तत्व

प्रति 1 परोसना

🔥

518

कैलोरी

  • 23
    प्रोटीन
  • 60
    कार्बोहाइड्रेट
  • 20
    वसा

💡 Keep dough covered with a damp towel to prevent drying out while prepping shells.Use leftover rotisserie chicken to save time and add flavor.Adjust toppings to suit dietary preferences, such as using low-fat cheese or adding more vegetables.