Chia Seed Overnight Oats
लागत $4.5, सेव करें $5
स्रोत: Recommended by CookPal
- 60 मिनट
- 2 परोसतों की संख्या
- $4.5
Chia Seed Overnight Oats
लागत $4.5, सेव करें $5
स्रोत: Recommended by CookPal
- 60 मिनट
- 2 परोसतों की संख्या
- $4.5
सामग्रियां
Base
- 🥛 1 1/4 cups oat milk
- 3/4 cup rolled oats
- 1/4 cup vanilla yogurt
- 1 tablespoon chia seeds
- 1 tablespoon almond butter
Toppings
- 1/4 cup slivered almonds
- 1/2 cup granola
चरण
1
Combine oat milk, oats, vanilla yogurt, chia seeds, and almond butter in a large container (or divide into smaller containers) and stir until well combined. Wait for 3 minutes, then stir again.
2
Cover and refrigerate for at least 1 hour, ideally overnight.
3
When ready to eat, add toppings of your choice, and serve immediately.
पोषक तत्व
प्रति 1 परोसना🔥
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कैलोरी
- 9प्रोटीन
- 47कार्बोहाइड्रेट
- 9वसा
💡 For extra flavor, you can add a pinch of cinnamon or a drizzle of honey to the base mixture before refrigerating.Make this recipe vegan by swapping out vanilla yogurt for plant-based yogurt of your choice.Store the prepared overnight oats in an airtight container to keep them fresh.