Cheese and Corn Chowder
लागत $7, सेव करें $8
स्रोत: Recommended by CookPal
- 20 मिनट
- 6 परोसतों की संख्या
- $7
Cheese and Corn Chowder
लागत $7, सेव करें $8
स्रोत: Recommended by CookPal
- 20 मिनट
- 6 परोसतों की संख्या
- $7
सामग्रियां
Vegetables
- 🥔 2 cups potatoes, diced
- 🥕 1 cup carrot, sliced
- 1 cup celery, chopped
- 🧅 1/2 cup onion, chopped
Seasoning
- 1/4 teaspoon black pepper
Canned Goods
- 🌽 1 can (14.75 ounce) cream-style corn, low-sodium
Dairy
- 🥛 1 1/2 cups milk, non-fat
- 🧀 1/2 cup cheddar or American cheese, shredded
चरण
1
Wash hands with soap and water.
2
Combine potatoes, carrots, celery, onion and seasonings in pan. Add 1 cup water. Cover and simmer 10 minutes.
3
Add corn and pepper. Cook 5 more minutes or until vegetables are cooked.
4
Add milk and cheese. Stir until cheese melts and chowder is heated through. Do not boil.
5
Serve hot.
पोषक तत्व
प्रति 1 परोसना🔥
165
कैलोरी
- 7प्रोटीन
- 29कार्बोहाइड्रेट
- 4वसा
💡 For added protein, you can include ham, chicken, or other meat if leftovers are available.Use low-sodium options for canned corn and cheese if you’re watching your daily salt intake.Serve with crusty bread for a filling meal.