Chateaubriand
लागत $25, सेव करें $15
स्रोत: Recommended by CookPal
- 7 मिनट
- 2 परोसतों की संख्या
- $25
Chateaubriand
लागत $25, सेव करें $15
स्रोत: Recommended by CookPal
- 7 मिनट
- 2 परोसतों की संख्या
- $25
सामग्रियां
Main Ingredients
- 2 (8 ounce) fillets beef tenderloin filet, 1 1/2 inch thick
Seasoning & Oil
- 2 tablespoons vegetable oil
- Freshly ground black pepper to taste
- 🧈 2 tablespoons butter
चरण
Rub the beef with the vegetable oil and season with freshly ground black pepper. Let the beef rest at room temperature for 1 hour.
Heat a large, heavy skillet over medium-high heat. Quickly sear the meat about 5 seconds on each side, then remove from skillet.
Melt and brown the butter in the skillet. Return the meat to the skillet, and fry 4 to 5 minutes on each side. The outside of the meat should be browned and crisp.
Remove from the skillet and let stand for about 5 minutes for the juices to settle.
पोषक तत्व
प्रति 1 परोसना🔥
711
कैलोरी
- 62प्रोटीन
- 0कार्बोहाइड्रेट
- 50वसा
💡 Let the beef rest before cooking to ensure even cooking and better flavor retention.Using a heavy skillet ensures proper heat distribution for an even sear.Do not overcook the tenderloin to maintain its juiciness and tenderness.