Caribbean Health Drink
लागत $5, सेव करें $7
स्रोत: Recommended by CookPal
- 5 मिनट
- 2 परोसतों की संख्या
- $5
Caribbean Health Drink
लागत $5, सेव करें $7
स्रोत: Recommended by CookPal
- 5 मिनट
- 2 परोसतों की संख्या
- $5
सामग्रियां
Fruits and Vegetables
- 🥕 1 cup chopped carrot
- 🍌 1 banana
- 🥝 1 kiwi, peeled
- 🍎 1 apple - peeled, cored, and sliced
- 🍍 1 cup chopped pineapple
- 🧊 1 cup ice cubes
चरण
1
Blend the carrot, banana, kiwi, apple, pineapple, and ice cubes in a blender until smooth.
पोषक तत्व
प्रति 1 परोसना🔥
178
कैलोरी
- 2प्रोटीन
- 45कार्बोहाइड्रेट
- 1वसा
💡 Add a splash of coconut water for extra hydration.For a sweeter flavor, include a teaspoon of honey or agave syrup.Use frozen fruits to skip the need for ice cubes.Drink immediately to maximize nutrient retention.