Caramel Apple Overnight Oats

Name: Caramel Apple Overnight Oats
Total time: 480 min
Yield: 4 परोसतों की संख्या
Ingredients: 2 cups rolled oats; 2 cups apple cider; 🥛 1 cup yogurt; 3 tablespoons caramel sauce; 1 tablespoon chia seeds; 3/4 teaspoon apple pie spice; 🍏 2 cups Granny Smith apples; Drizzle of caramel sauce (for topping)

साझा करें

लागत $8, सेव करें $4

स्रोत: Recommended by CookPal

480 मिनट
4 परोसतों की संख्या
$8

Caramel Apple Overnight Oats

साझा करें

लागत $8, सेव करें $4

स्रोत: Recommended by CookPal

480 मिनट
4 परोसतों की संख्या
$8

सामग्रियां

Base
- 2 cups rolled oats
- 2 cups apple cider
- 🥛 1 cup yogurt
- 3 tablespoons caramel sauce
- 1 tablespoon chia seeds
- 3/4 teaspoon apple pie spice
Topping
- 🍏 2 cups Granny Smith apples
- Drizzle of caramel sauce (for topping)

चरण

Gather all ingredients.

Stir together oats, apple cider, yogurt, caramel sauce, chia seeds, apple pie spice, and 1 cup of the apples in a medium bowl until combined.

Drizzle caramel sauce inside 4 (12-oz.) jars.

Spoon oat mixture evenly into prepared jars (about 1 1/4 cups each). Cover with plastic wrap and refrigerate for at least 8 hours or up to 4 days.

When ready to serve, top each with 1/4 cup remaining apples and drizzle with additional caramel sauce. Top as desired.

पोषक तत्व

प्रति 1 परोसना

🔥

325

कैलोरी

12
प्रोटीन
61
कार्बोहाइड्रेट
4
वसा

💡 For added crunch, top with granola or nuts.To reduce sweetness, use plain yogurt instead of flavored.For a dairy-free option, use coconut or almond yogurt.