Butternut Squash Sweet Potato Soup
लागत $10, सेव करें $8
स्रोत: Recommended by CookPal
- 45 मिनट
- 8 परोसतों की संख्या
- $10
Butternut Squash Sweet Potato Soup
लागत $10, सेव करें $8
स्रोत: Recommended by CookPal
- 45 मिनट
- 8 परोसतों की संख्या
- $10
सामग्रियां
Main Ingredients
- 🧈 ¼ cup unsalted butter
- 🥬 1 stalk celery, chopped
- 🧄 2 cloves garlic, minced
- 4 cups chicken stock, or as needed
- 3 small sweet bell peppers, chopped
चरण
Melt butter in a large pot over medium-high heat. Add butternut squash, sweet potato, onion, carrot, celery, and garlic; cook and stir until lightly browned, about 5 minutes.
Stir in chicken stock and bell peppers; bring to a boil. Reduce heat to low, cover, and simmer until squash and potato are tender, about 40 minutes.
Fill a blender halfway with soup. Cover and hold lid down with a potholder; pulse a few times before leaving on to blend. Pour into a pot. Repeat with remaining soup. Season with salt and black pepper.
पोषक तत्व
प्रति 1 परोसना🔥
167
कैलोरी
- 3प्रोटीन
- 28कार्बोहाइड्रेट
- 6वसा
💡 For extra creaminess, add a splash of heavy cream or coconut milk after blending.Garnish with fresh herbs like parsley or cilantro for added flavor.Use a hand blender for less cleanup and quick blending right in the pot.