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कुकपाल AI
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Bulgogi Burgers

लागत $15, सेव करें $10

स्रोत: Recommended by CookPal

  • 20 Min
  • 8 परोसतों की संख्या
  • $15

सामग्रियां

  • Condiments & Seasoning

    • 🌿 1 tablespoon sesame seeds
    • 3 tablespoons soy sauce
    • 1 tablespoon Asian (toasted) sesame oil
    • 🧂 1 teaspoon salt
    • 1 ½ teaspoons ground black pepper

  • Meat

    • 🍖 2 pounds lean ground beef

  • Vegetables

    • 🧅 2 green onions, minced
    • 🧄 3 cloves roasted garlic, mashed

  • Sweeteners

    • 2 tablespoons white sugar

  • Wine & Spirits

    • ¼ cup mirin (Japanese sweet wine)

चरण

1

Cook and stir sesame seeds in a small dry skillet over medium-low heat until they are fragrant and toasted, about 2 minutes. Transfer immediately into a small bowl and let cool.

2

Mix ground beef, green onions, roasted garlic, mirin wine, soy sauce, sugar, sesame oil, black pepper, salt, and toasted sesame seeds together in a large bowl until thoroughly combined. Divide the meat mixture into 8 portions and form each portion into a large beef patty about 1/2 inch thick.

3

Pan-fry the burgers in a large skillet over medium-low heat until browned and the meat is no longer pink inside, about 8 minutes per side. An instant-read meat thermometer inserted into the center of the burgers should read at least 145 degrees F (65 degrees C).

पोषक तत्व

प्रति 1 परोसना

🔥

275

कैलोरी

  • 22g
    प्रोटीन
  • 7g
    कार्बोहाइड्रेट
  • 16g
    वसा

💡 टिप्स

Serve with steamed white rice and cabbage kimchee for an authentic Korean-inspired meal.Make sure not to overwork the meat mixture to maintain the tenderness of the patties.Toast sesame seeds carefully as they can burn easily.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।