Broiled Tomatoes and Cheese
लागत $5, सेव करें $7
स्रोत: Recommended by CookPal
- 10 मिनट
- 3 परोसतों की संख्या
- $5
Broiled Tomatoes and Cheese
लागत $5, सेव करें $7
स्रोत: Recommended by CookPal
- 10 मिनट
- 3 परोसतों की संख्या
- $5
सामग्रियां
Vegetables
- 🍅 3 large, firm tomatoes
Dairy
- 8 ounces low-fat cottage cheese
Seasonings
- 1/2 teaspoon dried basil
- 1/8 teaspoon black pepper
Other
- 3 tablespoons bread crumbs
- 2 sprays of cooking spray
चरण
1
Wash hands with soap and water.
2
Wash tomatoes and cut in half.
3
Mix cottage cheese, basil, and pepper.
4
Spread cheese on tomato halves.
5
Sprinkle with bread crumbs and spray with cooking spray.
6
Spray broiler pan with cooking spray. Place prepared tomatoes on a pan and broil about 10 minutes.
पोषक तत्व
प्रति 1 परोसना🔥
127
कैलोरी
- 11प्रोटीन
- 15कार्बोहाइड्रेट
- 3वसा
💡 Use fresh tomatoes from the garden or farmers market for enhanced flavor.Ensure the cottage cheese is low-fat to maintain the dish's healthy profile.Broil carefully to avoid burning; use a timer for precision.