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कुकपाल AI
Breakfast Parfait

Breakfast Parfait

लागत $8.0, सेव करें $5.0

स्रोत: Recommended by CookPal

  • 5 मिनट
  • 4 परोसतों की संख्या
  • $8.0

सामग्रियां

  • Fruits

    • 🍍 2 cups pineapple, canned and chopped
    • 🍓 1 cup frozen berries, unsweetened and thawed
    • 🍌 1 banana, peeled and sliced
    • 1/3 cup raisins
  • Dairy

    • 🥛 1 cup yogurt, low-fat vanilla

चरण

1

Wash hands with soap and water.

2

In glasses or bowls, layer pineapple, berries, yogurt, banana, and raisins.

पोषक तत्व

प्रति 1 परोसना

🔥

209

कैलोरी

  • 4
    प्रोटीन
  • 49
    कार्बोहाइड्रेट
  • 1
    वसा

💡 For added crunch, consider topping with granola or nuts.Try substituting different fruits for variety, such as fresh mango or kiwi.Use Greek yogurt for a thicker texture and added protein.This recipe works well for meal prep if ingredients are stored separately and assembled before serving.