Black Bean Salsa

Name: Black Bean Salsa
Total time: 15 min
Yield: 26 परोसतों की संख्या
Ingredients: undefined 1 can (15.5 ounces) black beans, low-sodium; undefined 2 cans (14.5 ounces) diced tomatoes, low-sodium; undefined 1 green bell pepper; undefined 1 red bell pepper; 🧅 1 onion; 🧄 2 cloves garlic; undefined 2 teaspoons ground cumin; undefined 1 teaspoon dried cilantro; undefined 3 tablespoons rice vinegar

साझा करें

लागत $5, सेव करें $10

स्रोत: Recommended by CookPal

15 मिनट
26 परोसतों की संख्या
$5

Black Bean Salsa

साझा करें

लागत $5, सेव करें $10

स्रोत: Recommended by CookPal

15 मिनट
26 परोसतों की संख्या
$5

सामग्रियां

Canned Goods
- 1 can (15.5 ounces) black beans, low-sodium
- 2 cans (14.5 ounces) diced tomatoes, low-sodium
Fresh Vegetables
- 1 green bell pepper
- 1 red bell pepper
- 🧅 1 onion
- 🧄 2 cloves garlic
Seasonings
- 2 teaspoons ground cumin
- 1 teaspoon dried cilantro
- 3 tablespoons rice vinegar

चरण

Wash hands with soap and water.

Drain and rinse beans.

Put beans and canned tomatoes into a large mixing bowl.

Dice peppers, onion, and garlic. Add to the mixing bowl.

Mix cumin, cilantro, and vinegar. Pour this mixture on top of the beans and vegetables.

Stir everything well to combine.

पोषक तत्व

प्रति 1 परोसना

🔥

कैलोरी

1
प्रोटीन
5
कार्बोहाइड्रेट
0
वसा

💡 Serve this salsa with baked tortilla chips for a healthier option.Use fresh cilantro instead of dried for a more vibrant flavor.Store leftovers in an airtight container in the fridge for up to 3 days.Add a squeeze of lime juice for an extra tangy flavor.