Bircher Muesli
लागत $5.5, सेव करें $10
स्रोत: Recommended by CookPal
- 60 मिनट
- 4 परोसतों की संख्या
- $5.5
Bircher Muesli
लागत $5.5, सेव करें $10
स्रोत: Recommended by CookPal
- 60 मिनट
- 4 परोसतों की संख्या
- $5.5
सामग्रियां
Base
- 🥣 2 cups rolled oats
- 🥛 1 cup 2% milk
- 🥛 1 cup nonfat plain yogurt
Fruits and Nuts
- 🍏 1 green apple, chopped
- 🍌 1 banana, chopped
- 🍇 ¼ cup raisins
- 🌰 1 tablespoon chopped walnuts
- 🌰 1 tablespoon slivered almonds
Flavoring
- 1 tablespoon brown sugar
- 🍯 1 tablespoon honey
- 🍊 1 tablespoon orange juice
चरण
1
Combine oats, milk, yogurt, apple, banana, raisins, walnuts, almonds, brown sugar, honey, and orange juice in a large bowl.
2
Chill in the refrigerator to thicken for at least 1 hour.
पोषक तत्व
प्रति 1 परोसना🔥
344
कैलोरी
- 12प्रोटीन
- 63कार्बोहाइड्रेट
- 6वसा
💡 Prepare this the night before for a no-fuss breakfast.Use dairy-free milk and yogurt for a vegan option.Experiment with additional fruits such as berries or mango for extra flavor.Store in airtight containers in the fridge for up to 5 days.