Best Baked Pork Chops
लागत $15, सेव करें $10
स्रोत: Recommended by CookPal
- 25 मिनट
- 4 परोसतों की संख्या
- $15
Best Baked Pork Chops
लागत $15, सेव करें $10
स्रोत: Recommended by CookPal
- 25 मिनट
- 4 परोसतों की संख्या
- $15
सामग्रियां
Main Ingredients
- 1 tablespoon vegetable oil
- 🧅 1 small onion, coarsely chopped
- 🍖 4 boneless pork chops
Seasoning
- 3 tablespoons maple syrup
- 3 tablespoons spicy brown mustard
- 🧄 4 cloves garlic, minced, or more to taste
- 1 teaspoon red pepper (Optional)
- 1 teaspoon chili powder (Optional)
- 🧂 ½ teaspoon salt
चरण
Preheat the oven to 375 degrees F (190 degrees C). Grease a 9x13-inch baking dish with oil.
Scatter onion evenly into the prepared baking dish; arrange pork chops on top of onion.
Stir maple syrup, mustard, garlic, red pepper, chili powder, and salt together in a small bowl; pour evenly over pork chops. Cover the baking dish with aluminum foil.
Bake in the preheated oven until chops are no longer pink in the center and an instant-read thermometer inserted into the center reads at least 145 degrees F (63 degrees C), 25 to 30 minutes.
पोषक तत्व
प्रति 1 परोसना🔥
350
कैलोरी
- 42प्रोटीन
- 14कार्बोहाइड्रेट
- 13वसा
💡 For extra flavor, let the pork chops marinate in the syrup and mustard mixture for 30 minutes before baking.Use a meat thermometer to ensure the pork chops reach an internal temperature of 145°F for safe consumption.Serve with steamed vegetables or mashed potatoes for a complete meal.