env: dev (uid: )
कुकपाल AI
Besan Halwa

Besan Halwa

लागत $5, सेव करें $10

स्रोत: Recommended by CookPal

  • 30 मिनट
  • 8 परोसतों की संख्या
  • $5

सामग्रियां

  • Liquid Ingredients

    • 🥛 1 cup milk
    • 💧 ½ cup water

  • Spices & Condiments

    • ½ teaspoon ground cardamom

  • Fat

    • ¾ cup ghee (clarified butter)

  • Flour and Sugar

    • 1 cup chickpea flour (besan)
    • 🍬 1 cup sugar

चरण

1

Bring the milk and water to a simmer in a saucepan over medium-low heat; stir the cardamom into the mixture. Set aside.

2

Melt the ghee in a shallow skillet over medium heat; stir the chickpea flour into the melted ghee and cook until fragrant, about 10 minutes.

3

Add the sugar and stir to incorporate. Slowly pour the milk mixture into the skillet while stirring to avoid lumps.

4

Continue cooking and stirring until the halwa pulls away from the sides of the pan, 10 to 15 minutes. Serve hot or spread the mixture into a rimmed plate and allow to cool. Cut into squares and serve.

पोषक तत्व

प्रति 1 परोसना

🔥

323

कैलोरी

  • 3
    प्रोटीन
  • 33
    कार्बोहाइड्रेट
  • 21
    वसा

💡 Ensure the chickpea flour is cooked fully to remove its raw taste.You can adjust the sugar level according to your preference.Store leftovers in an airtight container for up to 5 days.