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कुकपाल AI
Beet Smoothie

Beet Smoothie

लागत $5, सेव करें $3

स्रोत: Recommended by CookPal

  • 10 मिनट
  • 2 परोसतों की संख्या
  • $5

सामग्रियां

  • Produce

    • 2 medium beets, scrubbed
    • 🍏 1 green apple
    • 🍍 ¾ cup fresh pineapple chunks
    • 🍌 1 banana, peeled
    • 🥑 1 avocado, peeled and pitted
  • Miscellaneous

    • Ice cubes

चरण

1

Juice beets and green apples, including peels, in an electric juicer.

2

Combine apple-beet juice, avocado, pineapple, banana, and ice in a high-speed blender; blend until smooth.

पोषक तत्व

प्रति 1 परोसना

🔥

310

कैलोरी

  • 5
    प्रोटीन
  • 47
    कार्बोहाइड्रेट
  • 15
    वसा

💡 Use fresh and ripe fruits to enhance the sweetness naturally.Add a squeeze of lemon juice for added tangy flavor.Freeze banana slices beforehand for a creamier texture.