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कुकपाल AI
Beef Tinaktak

Beef Tinaktak

लागत $12, सेव करें $8

स्रोत: Recommended by CookPal

  • 20 मिनट
  • 4 परोसतों की संख्या
  • $12

सामग्रियां

  • Meat

    • 🐄 1 pound lean ground beef

  • Vegetables

    • 🧅 1 onion, diced
    • 🍅 1 cup halved cherry tomatoes
    • 1 cup (1-inch) sliced green onions
    • 1 (8 ounce) can sliced water chestnuts, halved
    • 1 cup 1-inch cut green beans
    • 1 hot red chile pepper (donne'sali), chopped (Optional)

  • Condiments and Sauces

    • 2 tablespoons olive oil
    • 1/4 cup light soy sauce, divided
    • 🍋 1 lemon, juiced, divided

  • Spices and Seasonings

    • 🧄 3 cloves garlic, minced
    • 1 cube beef bouillon (Optional)
    • 🧂 1/2 teaspoon ground black pepper

  • Other

    • 1 (13.5 ounce) can coconut milk

चरण

1

Place beef in a large skillet over medium heat; cook and stir until browned, about 8 minutes. Transfer to a plate lined with paper towels to drain excess grease.

2

Heat oil in a large skillet over medium-high heat. Add onion, tomatoes, green onions, 3 tablespoons soy sauce, 1/2 the lemon juice, garlic, beef bouillon, and black pepper. Cook and stir until flavors combine, 2 to 3 minutes. Stir in water chestnuts and green beans; cook and stir until tender, 8 to 10 minutes.

3

Stir drained ground beef, remaining 1 tablespoon soy sauce, and lemon juice into the skillet. Pour in coconut milk slowly; add chile pepper. Reduce heat to low and simmer until coconut milk is heated through, 2 to 3 minutes. Remove from heat.

पोषक तत्व

प्रति 1 परोसना

🔥

562

कैलोरी

  • 27
    प्रोटीन
  • 24
    कार्बोहाइड्रेट
  • 42
    वसा

💡 Serve with steamed white or brown rice for a complete meal.For a spicy twist, adjust the amount of chile pepper to your liking.Use light coconut milk if you'd like to reduce fat content.