env: dev (uid: )
कुकपाल AI
Beef and Vegetable Soup

Beef and Vegetable Soup

लागत $12, सेव करें $18

स्रोत: Recommended by CookPal

  • 60 मिनट
  • 8 परोसतों की संख्या
  • $12

सामग्रियां

  • Protein

    • 🥩 1 pound ground beef
  • Vegetables

    • 🌽 1 1/2 cans low-sodium whole kernel corn
    • 🥕 1 can low-sodium carrots
    • 🥔 1 can low-sodium potatoes
    • 🍅 1 can low-sodium diced tomatoes
    • 🧅 1 small onion, diced
  • Grains

    • 1/2 cup macaroni, dry
  • Seasonings

    • 1 teaspoon garlic powder
    • 1 teaspoon onion powder

चरण

1

In a large pan, brown ground beef over medium heat for 8-10 minutes. Drain off fat.

2

Add corn, carrots, potatoes, tomatoes, and onions to pot.

3

Cook for 25 minutes over medium heat. Stir every 10 minutes.

4

Add macaroni, garlic powder, and onion powder to pot.

5

Cook for 20 minutes over medium heat. Stir every 10 minutes.

पोषक तत्व

प्रति 1 परोसना

🔥

258

कैलोरी

  • 15
    प्रोटीन
  • 30
    कार्बोहाइड्रेट
  • 9
    वसा

💡 Drain excess fat from the beef for a healthier soup.Use whole grain or gluten-free macaroni for a different texture and nutritional profile.Adjust seasoning (salt, pepper) to taste as needed.