Banana Smoothie I
लागत $2.5, सेव करें $3
स्रोत: Recommended by CookPal
- 2 मिनट
- 1 परोसतों की संख्या
- $2.5
Banana Smoothie I
लागत $2.5, सेव करें $3
स्रोत: Recommended by CookPal
- 2 मिनट
- 1 परोसतों की संख्या
- $2.5
सामग्रियां
Fruits
- 🍌 1 banana
Dairy
- 🥛 1 cup milk
Flavorings and Spices
- 1 teaspoon vanilla extract
- 1 pinch ground cinnamon
Proteins
- 🥚 1 egg
Sweeteners
- 🍬 2 tablespoons white sugar
चरण
1
In a blender, combine banana, milk, vanilla, egg, and sugar.
2
Blend until smooth.
3
Pour into a tall glass and top with a pinch of cinnamon.
पोषक तत्व
प्रति 1 परोसना🔥
410
कैलोरी
- 16प्रोटीन
- 65कार्बोहाइड्रेट
- 10वसा
💡 Use ripe bananas for a naturally sweeter flavor.You may substitute the raw egg with pasteurized egg products for safety.Adjust the sugar amount to your preference or use honey as a natural sweetener.For a thicker smoothie, add a handful of ice or substitute milk with yogurt.