Banana Peanut Butter Smoothie
लागत $2.5, सेव करें $4
स्रोत: Recommended by CookPal
- 2 मिनट
- 1 परोसतों की संख्या
- $2.5
Banana Peanut Butter Smoothie
लागत $2.5, सेव करें $4
स्रोत: Recommended by CookPal
- 2 मिनट
- 1 परोसतों की संख्या
- $2.5
सामग्रियां
Liquid
- 1 cup unsweetened almond milk
Fruit
- 🍌 1 frozen banana, sliced
Cold Ingredient
- 🧊 ½ cup ice, or as needed
Powder
- 2 tablespoons powdered peanut butter
- 1 tablespoon cocoa powder
- 🌰 1 teaspoon cinnamon
चरण
1
Add almond milk, banana, ice, powdered peanut butter, cocoa powder, and cinnamon into a blender.
2
Blend until smooth.
पोषक तत्व
प्रति 1 परोसना🔥
232
कैलोरी
- 8प्रोटीन
- 46कार्बोहाइड्रेट
- 5वसा
💡 You can use fresh banana if frozen isn’t available, but frozen helps achieve a creamy texture.Add more ice for a thicker smoothie or a more refreshing experience.Feel free to substitute regular peanut butter for powdered peanut butter if you prefer a richer flavor.This smoothie makes a great post-workout recovery drink due to its protein and potassium content.