Baked Pork Chops

Name: Baked Pork Chops
Total time: 45 min
Yield: 6 परोसतों की संख्या
Ingredients: 🐖 6 pork chops, lean center-cut, 1/2-inch thick; 🧅 1 medium onion, thinly sliced; 🫑 1/2 cup medium green pepper, chopped; 🫑 1/2 cup medium red pepper, chopped; 🧂 1/8 teaspoon black pepper; 🧂 1/4 teaspoon salt

साझा करें

लागत $13, सेव करें $12

स्रोत: Recommended by CookPal

45 मिनट
6 परोसतों की संख्या
$13

Baked Pork Chops

साझा करें

लागत $13, सेव करें $12

स्रोत: Recommended by CookPal

45 मिनट
6 परोसतों की संख्या
$13

सामग्रियां

Main Ingredients
- 🐖 6 pork chops, lean center-cut, 1/2-inch thick
- 🧅 1 medium onion, thinly sliced
- 🫑 1/2 cup medium green pepper, chopped
- 🫑 1/2 cup medium red pepper, chopped
Seasonings
- 🧂 1/8 teaspoon black pepper
- 🧂 1/4 teaspoon salt

चरण

Wash hands with soap and water.

Trim fat from pork chops. Place chops in a 13x9 inch baking pan.

Spread onion and peppers on top of chops. Sprinkle with pepper and salt. Refrigerate for 1 hour.

Preheat oven to 375°F.

Cover pan and cook for 30 minutes.

Uncover, turn chops and re-cover with onions and peppers, and continue cooking for an additional 15 minutes or until internal temperature reaches 145 °F.

Garnish with fresh parsley.

पोषक तत्व

प्रति 1 परोसना

🔥

225

कैलोरी

38
प्रोटीन
3
कार्बोहाइड्रेट
5
वसा

💡 Ensure pork chops reach an internal temperature of 145°F for safe consumption.Let the pork chops rest for a few minutes after baking to retain their juiciness.You can use any combination of bell peppers for a vibrant presentation.