Baked Meatballs
लागत $10, सेव करें $15
स्रोत: Recommended by CookPal
- 15 मिनट
- 8 परोसतों की संख्या
- $10
Baked Meatballs
लागत $10, सेव करें $15
स्रोत: Recommended by CookPal
- 15 मिनट
- 8 परोसतों की संख्या
- $10
सामग्रियां
Meat
- 🥩 1 pound ground beef, 90% lean
Eggs/Dairy
- 🥚 1 egg
- 🥛 1/2 cup milk, 1%
Seasoning
- 1/2 teaspoon dried parsley
- 1/4 teaspoon ground black pepper
- 1 teaspoon onion powder
Grains
- 🍞 1/2 cup bread crumbs
चरण
1
Wash hands with soap and water.
2
Preheat oven to 425 °F.
3
Mix all ingredients and shape into balls (about 24 meatballs).
4
Arrange on baking sheets sprayed with non-stick cooking spray.
5
Bake at 425 °F for 12-15 minutes, ensuring meatballs reach 160 °F using a thermometer.
6
If saving for later, chill rapidly and package in meal-sized portions before freezing.
पोषक तत्व
प्रति 1 परोसना🔥
131
कैलोरी
- 13प्रोटीन
- 6कार्बोहाइड्रेट
- 6वसा
💡 Use parchment paper on baking sheets for easy cleanup.Meatballs can be frozen for up to 3 months.For a different flavor, add grated Parmesan or finely chopped garlic to the mixture.Serve with marinara sauce or alongside pasta for a complete meal.