Baked Kale Chips
लागत $3, सेव करें $5
स्रोत: Recommended by CookPal
- 20 मिनट
- 6 परोसतों की संख्या
- $3
Baked Kale Chips
लागत $3, सेव करें $5
स्रोत: Recommended by CookPal
- 20 मिनट
- 6 परोसतों की संख्या
- $3
सामग्रियां
Vegetables
- 🥬 1 bunch kale
Seasoning
- 1 tablespoon olive oil
- 🧂 1 teaspoon flaked sea salt
चरण
Gather all ingredients.
Preheat the oven to 300 degrees F (150 degrees C). Line a rimmed baking sheet with parchment paper.
With a knife or kitchen shears, carefully remove kale leaves from the thick stems; tear into bite-sized pieces.
Wash and thoroughly dry kale with a salad spinner.
Drizzle kale leaves with olive oil and toss to combine. Spread out in an even layer on the baking sheet without overlapping and sprinkle with salt.
Bake until the edges start to brown but are not burnt, about 20 to 30 minutes.
Enjoy!
पोषक तत्व
प्रति 1 परोसना🔥
58
कैलोरी
- 3प्रोटीन
- 8कार्बोहाइड्रेट
- 3वसा
💡 Make sure the kale is thoroughly dry before baking to ensure crispiness.You can add a variety of seasonings such as garlic powder, paprika, or nutritional yeast for extra flavor.Store leftovers in an airtight container to retain crispiness.