Baked Eggs & Cheese
लागत $4.5, सेव करें $7
स्रोत: Recommended by CookPal
- 25 मिनट
- 4 परोसतों की संख्या
- $4.5
Baked Eggs & Cheese
लागत $4.5, सेव करें $7
स्रोत: Recommended by CookPal
- 25 मिनट
- 4 परोसतों की संख्या
- $4.5
सामग्रियां
Oil
- 1 tablespoon vegetable oil
Eggs
- 🥚 6 eggs
Dairy
- 🥛 1/2 cup fat-free milk
- 1/2 cup low-fat cheese, grated
Spices
- 1 teaspoon garlic powder
- 1 1/2 teaspoons oregano
चरण
1
Wash hands with soap and water.
2
Preheat oven to 350 degrees F.
3
Put oil in a medium baking dish or small cake pan and heat in the oven for a few minutes.
4
In a medium bowl, beat eggs. Mix in remaining ingredients. Pour into hot pan.
5
Bake for 20 minutes or until eggs are firm. Serve immediately.
पोषक तत्व
प्रति 1 परोसना🔥
163
कैलोरी
- 13प्रोटीन
- 3कार्बोहाइड्रेट
- 11वसा
💡 Use fresh salsa for an excellent pairing.Add your favorite veggies like spinach, mushrooms, or tomatoes to enhance flavor and nutrition.Ensure the baking dish is properly heated in the oven for a more uniform texture.Grating cheese finely will help it incorporate better with the eggs.