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कुकपाल AI
Avocado Smoothie

Avocado Smoothie

लागत $4, सेव करें $6

स्रोत: Recommended by CookPal

  • 5 मिनट
  • 2 परोसतों की संख्या
  • $4

सामग्रियां

  • Main Ingredients

    • 🥑 1 ripe avocado, halved and pitted
    • 🥛 1 cup milk
    • 🍦 ½ cup vanilla yogurt
    • 🍯 3 tablespoons honey
    • 8 ice cubes

चरण

1

Gather the ingredients.

2

Scoop avocado flesh into a blender; add milk, yogurt, honey, and ice cubes.

3

Blend ingredients until smooth.

पोषक तत्व

प्रति 1 परोसना

🔥

370

कैलोरी

  • 9
    प्रोटीन
  • 49
    कार्बोहाइड्रेट
  • 18
    वसा

💡 Use frozen avocado instead of fresh for a colder smoothie.Switch to almond milk or oat milk for a dairy-free option.Add a scoop of protein powder for extra nutrition.