env: dev (uid: )
कुकपाल AI
Asparagus Guacamole

Asparagus Guacamole

लागत $5, सेव करें $10

स्रोत: Recommended by CookPal

  • 60 मिनट
  • 4 परोसतों की संख्या
  • $5

सामग्रियां

  • Vegetables

    • 24 spears fresh asparagus, trimmed and coarsely chopped
    • ½ cup salsa
    • 1 tablespoon chopped cilantro
    • 🧄 2 cloves garlic
    • 4 green onions, sliced

चरण

1

Place the asparagus in a pot with enough water to cover. Bring to a boil, and cook 5 minutes, until tender but firm. Drain, and rinse with cold water.

2

Place the asparagus, salsa, cilantro, garlic, and green onions in a food processor or blender, and process to desired consistency.

3

Refrigerate 1 hour, or until chilled, before serving.

पोषक तत्व

प्रति 1 परोसना

🔥

35

कैलोरी

  • 3
    प्रोटीन
  • 7
    कार्बोहाइड्रेट
  • 0
    वसा

💡 Use fresh asparagus for the best texture and flavor.Refrigerating the guacamole enhances the flavors before serving.Pair this guacamole with chips, vegetable sticks, or spread it on sandwiches.