Asparagus and Mushroom Frittata
लागत $8.5, सेव करें $7
स्रोत: Recommended by CookPal
- 40 मिनट
- 6 परोसतों की संख्या
- $8.5
Asparagus and Mushroom Frittata
लागत $8.5, सेव करें $7
स्रोत: Recommended by CookPal
- 40 मिनट
- 6 परोसतों की संख्या
- $8.5
सामग्रियां
Dairy
- 🧈 1 tablespoon butter
- 🧀 ½ cup shredded mozzarella cheese
- 🧀 3 tablespoons freshly grated Parmesan cheese
Vegetables
- 8 ounces fresh asparagus, trimmed and cut into 1-inch pieces
- 🍄 8 ounces fresh mushrooms, sliced
Pantry
- 3 tablespoons olive oil
- 1 teaspoon chopped fresh thyme
- 1 tablespoon water
Protein
- 🥚 6 eggs
चरण
Preheat the oven to 325°F (165°C).
Melt butter in an oven-safe skillet over medium heat. Stir in asparagus and olive oil; cook until tender, about 10 minutes. Stir in mushrooms and cook for about 5 minutes.
Whisk eggs, water, and thyme together in a bowl; pour into the skillet. Reduce heat to low; cover and cook for 5 minutes.
Transfer the skillet to the oven and bake until eggs are no longer runny, about 10 to 15 minutes.
Top the frittata with mozzarella cheese and Parmesan cheese. Turn on the broiler and broil until the cheeses melt and are lightly browned.
पोषक तत्व
प्रति 1 परोसना🔥
199
कैलोरी
- 12प्रोटीन
- 4कार्बोहाइड्रेट
- 16वसा
💡 Cook the frittata slowly on the stove to keep the eggs tender.Use pre-sliced mushrooms and grated cheese to save time.This dish pairs well with a simple salad or crusty bread.Leftovers can be stored in the fridge for up to 3 days.