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Apple-Stuffed Squash

Apple-Stuffed Squash

लागत $8, सेव करें $5

स्रोत: Recommended by CookPal

  • 15 मिनट
  • 8 परोसतों की संख्या
  • $8

सामग्रियां

  • Main

    • 4 acorn squashes, washed
    • 🧈 1 tablespoon butter
    • 🍎 2 apples, chopped
    • 2 teaspoons brown sugar, packed
    • 1/2 teaspoon cinnamon

चरण

1

Wash hands with soap and water.

2

Cut squash into halves and remove seeds. Place in a glass dish, cover with plastic wrap and microwave on high for 5 minutes.

3

Melt butter in a separate bowl in the microwave. Mix in apples, sugar, and cinnamon. Microwave for 1 1/2 minutes.

4

Spoon apple filling into each squash half. Cover and microwave on high for 3-5 minutes until squash and apples are tender.

5

Serve warm.

पोषक तत्व

प्रति 1 परोसना

🔥

122

कैलोरी

  • 2
    प्रोटीन
  • 28
    कार्बोहाइड्रेट
  • 2
    वसा

💡 For added texture, sprinkle chopped nuts such as walnuts or pecans over the apple filling before cooking.Use honey or maple syrup instead of brown sugar for a different flavor profile.You can prepare the squash and filling ahead of time and reheat before serving for easier meal prep.