Apple Carrot Soup
लागत $10, सेव करें $15
स्रोत: Recommended by CookPal
- 240 मिनट
- 8 परोसतों की संख्या
- $10
Apple Carrot Soup
लागत $10, सेव करें $15
स्रोत: Recommended by CookPal
- 240 मिनट
- 8 परोसतों की संख्या
- $10
सामग्रियां
Protein
- 1 pound lean pork, cut into chunks
Fruits
- 🍎 4 medium apples, cored and quartered
- 🍊 orange peel, dried
Vegetables
- 🥕 4 large carrots, peeled and cut into chunks
- 4 slices ginger
Seasoning
- 🧂 1/2 teaspoon salt
Liquid
- 💧 20 cups water
चरण
1
Wash hands with soap and water.
2
In a large pot over high heat, combine all ingredients and bring to a boil.
3
Reduce heat to medium and simmer until soup reduces to about 8 cups of liquid, about 3 to 4 hours.
4
Skim fat from surface and serve.
5
Store leftover soup covered in refrigerator for up to 3 days.
पोषक तत्व
प्रति 1 परोसना🔥
116
कैलोरी
- 12प्रोटीन
- 13कार्बोहाइड्रेट
- 2वसा
💡 Use fresh orange peel for a stronger citrus flavor if dried peel is unavailable.You can substitute the pork with lean chicken for a lighter alternative.Add fresh herbs like parsley or cilantro when serving for a fresh taste.This soup can be frozen in individual portions for up to 1 month.