Apple Banana Smoothie
लागत $3.5, सेव करें $6.5
स्रोत: Recommended by CookPal
- 5 मिनट
- 2 परोसतों की संख्या
- $3.5
Apple Banana Smoothie
लागत $3.5, सेव करें $6.5
स्रोत: Recommended by CookPal
- 5 मिनट
- 2 परोसतों की संख्या
- $3.5
सामग्रियां
Fruit
- 🍎 1 medium Gala apple, peeled, cored and chopped
- 🍌 1 frozen banana
Liquid
- 🍊 ½ cup orange juice
- 🥛 ¼ cup milk
चरण
1
Gather all ingredients.
2
Combine apple, frozen banana, orange juice, and milk in a blender; blend until smooth.
3
Pour into glasses to serve. Enjoy!
पोषक तत्व
प्रति 1 परोसना🔥
145
कैलोरी
- 2प्रोटीन
- 33कार्बोहाइड्रेट
- 1वसा
💡 Use a ripe frozen banana for a creamier texture.Add a dollop of whipped cream to enhance presentation.This recipe is great for a quick energy boost, as it's high in natural sugars and Vitamin C.