All-Fruit Smoothies
लागत $3, सेव करें $4
स्रोत: Recommended by CookPal
- 1 मिनट
- 2 परोसतों की संख्या
- $3
All-Fruit Smoothies
लागत $3, सेव करें $4
स्रोत: Recommended by CookPal
- 1 मिनट
- 2 परोसतों की संख्या
- $3
सामग्रियां
Fruits / Juice
- 🍍 1 cup pineapple juice
- 🍌 1 large banana, cut into chunks
- 🍓 1 cup frozen strawberries
- 1 cup frozen blueberries
चरण
1
Pour pineapple juice into a blender.
2
Add banana, strawberries, and blueberries to the blender.
3
Cover and blend until smooth, about 1 minute.
4
Pour the smoothie into 2 glasses and serve immediately.
पोषक तत्व
प्रति 1 परोसना🔥
205
कैलोरी
- 2प्रोटीन
- 51कार्बोहाइड्रेट
- 1वसा
💡 For an even creamier smoothie, replace half of the pineapple juice with coconut milk.Use fresh strawberries and blueberries if frozen ones are unavailable, but add a few ice cubes to keep the smoothie cold.This recipe is naturally sweet, but you can add a drizzle of honey or maple syrup if desired.